Homemade Autumn Body Wash
I’ll be the first to admit…
Bath & Body Works has THE best smelling body washes, soaps & lotions out there, especially in Autumn. But, what if I told you that you can make your own at home that aren’t full of harsh chemicals? This healthy hack contain the simplest ingredients; castile soap, sweet almond oil, vitamin E oil and essential oils.
SWEET ALMOND OIL.
I have crazy sensitive skin that is easily irritated by run of the mill products, & almond oil has been my saving grace. The oil itself is not too heavy so it won’t clogs pores, & it contains the fatty acids that help your skin retain moisture, & protects against sun damage. Plus, almond oil is packed with vitamin A -which stimulates the production of new skin cells.
VITAMIN E OIL.
Vitamin E oil has been used in skincare for years due to the fact it’s incredibly moisturizing, & reduces the look of scarring. In fact, vitamin e oil is so moisturizing, that it can help treat eczema & psoriasis!
Caution: those with oily skin should skip this ingredient when creating their body wash. I have very dry, & sensitive skin, therefore vitamin e oil is perfect for me.
CINNAMON ESSENTIAL OIL.
‘Tis the season! Am I right? Cinnamon oil not only is a mood enhancer, but it also calms dry skin, & can relieve aches, pains, & stiffness in muscles & joints.
CLOVE BUD ESSENTIAL OIL.
Clove bud oil is used to improve blood circulation, & contains a compound called eugenol -which is known for its antibacterial properties.
SANDALWOOD ESSENTIAL OIL.
Sandalwood is one of those scents that allows me to feel calm & relaxed. It’s used in aromatherapy to treat anxiety & depression
ORANGE ESSENTIAL OIL.
Orange essential oil can increase the ability to absorb vitamin C, helps produce collagen production, & stimulates blood flow -all of which are important for anti-aging. It’s also an all natural antiseptic, & anti-inflammatory!
What to do:
Take your reusable bottle, & pour the castile soap almost all the way, but leaving room for the oils. (I used non-scented soap)
I measured out about 1 teaspoon of sweet almond oil, & about 1/4 teaspoon of vitamin e oil in my 295mL bottle. I used little amount of oil because you don’t want your body wash to be too runny.
Lastly, I added 8-10 drops of each essential oil (until I got the scent I desired) & shook the bottle to mix all the ingredients.